12Apr2023
How Regular Cleaning Can Help Allergy Sufferers?
Do you know that continuous exposure to dust, dirt, pollen and dust mites can impact the health of allergy sufferers? These allergens can cause mild to serious allergic symptoms and can be responsible for asthma attacks and respiratory disorders.
It is important to detect early symptoms and focus on maintaining a clean and dust-free house. Regular house cleaning can help you eliminate common allergy triggers that can help relieve your symptoms.
Also, avoid common mistakes, such as using extremely scented cleaning products, shampooing soft furnishings, using ammonia-based products, etc, as these could worsen your allergies.
If you prepare the rented apartment for the final inspection, book the best bond cleaners Brisbane in advance and stay relaxed. They can help you get the full bond back without any dispute.
However, you can also consider the following house cleaning tips to keep allergens at bay on a regular basis.
What are the Common Symptoms of Allergies?
Do not overlook the symptoms of allergic reactions caused by cleaning products or dust-laden surfaces/polluted indoor air:- Sneezing
- Coughing
- Runny or Stuffy Nose
- Eye Irritation
- Asthma attack
- Breathing Difficulty
- Skin allergy, etc
What are the safe products for house cleaning?
If you are prone to allergies or you have a sensitive immune system, do not use store-bought cleaners that contain strong fumes, ammonia, formaldehyde, sodium lauryl sulphate, and other toxic chemicals. Instead, use environmentally-friendly, mild, effective products that won’t trigger your allergy. These are:- White vinegar and dish soap for multipurpose cleaning agent
- Salt to kill germs
- Baking soda to disinfect and deodorise the entire home
- Olive oil to polish wooden furniture
- Hydrogen peroxide to tackle mould and mildew
- Lemon juice to cut through grease and oil stains.
Regular House Cleaning Tips to Reduce Allergens
1. Vacuum Twice a Week First of all, get a vacuum machine that comes with a HEPA filter. It can trap dust particles and 99% of germs from soft and hard surfaces in no time. You can make a schedule and vacuum your carpets, rugs, upholstered furniture, floors and blinds twice a week to prevent the accumulation of dust, pollen, pet hair, germs and other allergens. Carpets and mattresses need extra attention if you are an allergy sufferer. Embedded dust, pollen and dust mites can pollute the indoor air and worsen things. 2. Dusting is Important Accumulated dirt and dust particles on ceiling fans, baseboards, picture frames, tabletops, counters and other hard surfaces can also trigger an allergy or asthma attack. So, dust your home frequently using the proper tools. Here are some quick and effective dusting tips:- Remove dust from your ceiling fans using a pillowcase. It will trap all the dust and prevent it from falling on the other surfaces.
- Do not use a feather duster. Instead, wipe down surfaces using a clean microfiber cloth as it is super absorbent and affordable.
- Damp a cloth and wipe surfaces for effective results
- Always start from the top and make your way towards windows, blinds, and floors.