How Regular Cleaning Can Help Allergy Sufferers?

How Regular Cleaning Can Help Allergy Sufferers?

By : Angelina
Do you know that continuous exposure to dust, dirt, pollen and dust mites can impact the health of allergy sufferers? These allergens can cause mild to serious allergic symptoms and can be responsible for asthma attacks and respiratory disorders. It is important to detect early symptoms and focus on maintaining a clean and dust-free house. Regular house cleaning can help you eliminate common allergy triggers that can help relieve your symptoms. Also, avoid common mistakes, such as using extremely scented cleaning products, shampooing soft furnishings, using ammonia-based products, etc, as these could worsen your allergies. If you prepare the rented apartment for the final inspection, book the best bond cleaners Brisbane in advance and stay relaxed. They can help you get the full bond back without any dispute. However, you can also consider the following house cleaning tips to keep allergens at bay on a regular basis.

What are the Common Symptoms of Allergies?

Do not overlook the symptoms of allergic reactions caused by cleaning products or dust-laden surfaces/polluted indoor air:
  • Sneezing
  • Coughing
  • Runny or Stuffy Nose
  • Eye Irritation
  • Asthma attack
  • Breathing Difficulty
  • Skin allergy, etc
  You do not overlook these signs and maintain a clean abode. It is good to wear a face mask and gloves when sprucing up your home. This will protect you from dust particles, dirt and other loose debris.

What are the safe products for house cleaning?

If you are prone to allergies or you have a sensitive immune system, do not use store-bought cleaners that contain strong fumes, ammonia, formaldehyde, sodium lauryl sulphate, and other toxic chemicals. Instead, use environmentally-friendly, mild, effective products that won’t trigger your allergy. These are:
  • White vinegar and dish soap for multipurpose cleaning agent
  • Salt to kill germs
  • Baking soda to disinfect and deodorise the entire home
  • Olive oil to polish wooden furniture
  • Hydrogen peroxide to tackle mould and mildew
  • Lemon juice to cut through grease and oil stains.
  It is also good to avoid bad cleaning habits that are making your house dirtier. Instead follow the right methods.

Regular House Cleaning Tips to Reduce Allergens

1. Vacuum Twice a Week First of all, get a vacuum machine that comes with a HEPA filter. It can trap dust particles and 99% of germs from soft and hard surfaces in no time. You can make a schedule and vacuum your carpets, rugs, upholstered furniture, floors and blinds twice a week to prevent the accumulation of dust, pollen, pet hair, germs and other allergens. Carpets and mattresses need extra attention if you are an allergy sufferer. Embedded dust, pollen and dust mites can pollute the indoor air and worsen things. 2. Dusting is Important Accumulated dirt and dust particles on ceiling fans, baseboards, picture frames, tabletops, counters and other hard surfaces can also trigger an allergy or asthma attack. So, dust your home frequently using the proper tools. Here are some quick and effective dusting tips:
  • Remove dust from your ceiling fans using a pillowcase. It will trap all the dust and prevent it from falling on the other surfaces.
  • Do not use a feather duster. Instead, wipe down surfaces using a clean microfiber cloth as it is super absorbent and affordable.
  • Damp a cloth and wipe surfaces for effective results
  • Always start from the top and make your way towards windows, blinds, and floors.
  These simple tips can help you create a flu-proof home and keeps allergens at bay. Professionals usually follow these hacks when performing a detailed bond cleaning Brisbane. This helps them clean all areas without missing out on important spots. 3. Wash Your Bed Linens In Hot Water Bed linens, including bed sheets, blankets, quilts and pillow covers, etc., may attract pet hair, dust particles, dead skin cells and pollen that can affect your health.  So, it is good to wash your bed sheets and pillow covers at least once a week in hot water. You can use vinegar and mild laundry detergent to keep the allergens at bay.  Also, vacuum your duvet and make your bed daily in the morning to prevent dust accumulation. 4. Minimise Moisture in the Bathroom Mould and mildew are the most common funguses that can eat the entire organic surface and trigger allergy symptoms.  Since it grows in moist and dark areas, ensure you control your bathroom’s dampness. Check all the potential areas, such as showerheads, curtains, glass doors, faucets, sinks, tile grouts and floors, to detect mould spores. Hydrogen peroxide, tea tree oil, and warm water can tackle these black spores. It can help you remove mould from ceilings, walls and other areas in your bathroom, Apart from this, it is always good to wipe down bathroom walls, tiles and floors with a microfiber cloth or towel each time you bathe and leave the door open once you have left the bathroom. 5. Keep the Entryways Clean Do not forget to vacuum, dust and mop the mudroom and entryways of your house. Also, encourage everyone to leave boots or shoes outside the top to prevent the track of dust and heavy soil into your home. Keep your patio area, garage walls and concrete surfaces dust-free. 6. Hire Professional Home Cleaners You can also hire seasoned home cleaners in Brisbane for a weekly, fortnightly or monthly cleaning to keep dust, dirt, mould and other debris at bay. They will help you maintain a dust-free and hygienic home environment without giving you a hint of stress.

Wrapping Up

There is no denying that regular cleaning is crucial in managing allergies and reducing dust, dirt and other triggering aspects. It is good to involve in vacuuming, dusting, mopping and sweeping activities to keep your house clean and improve your quality of life.